Wellness Wednesdays – Menopause and Perimenopause

June 29, 2022 @ 10:00 am – 11:30 am
Fordhall Organic Farm
Tern Hill Roundabout
Tern Hill, Market Drayton TF9 3PS
The office team
Wellness Wednesdays - Menopause and Perimenopause @ Fordhall Organic Farm | Tern Hill | England | United Kingdom
We believe that good nutritional advice should be accessible to all which is why we are setting up a series of tea & chat sessions throughout 2022. At these sessions you will be able to learn more about a specific nutrition topic, have a cuppa and a healthy snack, ask questions, meet likeminded people and go away with some healthy nutritious meal and recipe ideas and the knowledge you need to make a difference to yours and your family’s health.
Everyone loves a brew and a chat don’t they (well we do) which is why we thought that this was the best way to get our message out.
This Wellness Wednesday on 29th June (10am-11:30am) will be covering peri-menopause and menopause. This is such a huge topic at the moment, and one that is sadly often neglected. During this relaxed, yet informative session Kate Bevan Wood, Resident Nutritional Therapist, will be providing you with her top tips to help support fluctuating and declining hormones, and all the symptoms that go with these, through dietary and lifestyle changes.
£12.50pp, to book call 01630 638696 or visit the ticket link on the farm shop website:
Kate Bevan Wood, Dip CNM, CNHC is resident Nutritional Therapist at Fordhall Farm with a passion for nutrition for wellbeing, real food, healthy eating and health promoting lifestyle habits. Find out more about Kate on her website: www.ahealthyhome.co.uk, on Instagram @katebevanwood_nutrition, or on facebook: Kate Bevan Wood – Nutritional Therapist